What is Holistic Health? Holistic health is an approach to life that considers multidimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, social, intellectual, and spiritual. So, if one part is not working properly, all the other parts will be affected. In this way, if...
What Is Self-Care? According to the definition from the World Health Organization, self-care is the behaviours you do to take care of your own health, and it can include hygiene, nutrition, leisure activities, sports, exercise, seeking professional healthcare services when needed, and much more. There are many forms self-care can take....
There has recently been an increased interest in the value of crystals and using crystals for health. Healing crystals can have a wide range of positive health benefits and are being used more widely for alternative wellness and medicinal practices. Some people believe they have healing abilities for the mind,...
We're so happy and honoured to announce we've won another award. Our sustainable practices and luxury crystal candles have won us the title of BEST LUXURY SUSTAINABLE CANDLE COMPANY 2022. This is the second award we've won and we hope you will share in our success! We'll announce a promo...
Formally known as the Vishuddhi Chakra, this chakra helps us communicate with diplomacy and become more collective. It also improves our sense of responsibility and frees us from guilt. Helping with communication sounds obvious, but the benefits of this chakra go far beyond the obvious. This energy centre is located...
What is Manifestation? You may be familiar with manifestation, or the laws of attraction… but if you are not, then this blog is for you! The law of attraction is a philosophy that tells you that you can attract anything you want. Manifestation is the process of turning a specific...
Just like you, we care about the environment - so we're very exciting to collaborate with Co2ok! This means our customers can offset the carbon emissions for shipping their orders with just one click. At checkout, you will have the choice of whether to pay a small amount (usually 1%-2%)...
Chakras are spinning ‘wheels’ of energy that control our physical organs, our mental health, our emotional state and spiritual wellbeing. Each chakra is positioned next to the part of the body it controls and each has 3 aspects: a centre, a left side and a right side, with slightly different...
We've been fortunate to be featured in a few magazines this year and some of them have been quite prestigious! Here's a round-up of Chic & Raw in the press... Our newest feature is in Life Magazines' Christmas Gift Guide. You may know the various London Life Magazines - they...
Please read my earlier journal posts (about the Heart Chakra - Part 1: The Left Heart and Part 2: The Centre Heart), where I introduced the reality that there are actually 3 parts to the heart chakra, namely the left, the right and the centre heart. In this journal post...
At the start of the famous scene in Macbeth (Act 4, Scene 1), one of the witches exclaims that ‘by the pricking of my thumbs, something wicked this way comes…’ as Macbeth approaches. What does that mean and how did she know that Macbeth had recently committed a wicked deed?...
Our Crystal Candle collection is designed to support relaxation and stress relief by opening Chakras and promoting good vibrations via the crystals, the matching fragrance and the candle flames. After 3 decades of learning and teaching meditation, I want to share what I know to help my customers develop the...
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