Please read my earlier journal posts (about the Heart Chakra - Part 1: The Left Heart and Part 2: The Centre Heart), where I introduced the reality that there are actually 3 parts to the heart chakra, namely the left, the right and the centre heart. In this journal post...
At the start of the famous scene in Macbeth (Act 4, Scene 1), one of the witches exclaims that ‘by the pricking of my thumbs, something wicked this way comes…’ as Macbeth approaches. What does that mean and how did she know that Macbeth had recently committed a wicked deed?...
Our Crystal Candle collection is designed to support relaxation and stress relief by opening Chakras and promoting good vibrations via the crystals, the matching fragrance and the candle flames. After 3 decades of learning and teaching meditation, I want to share what I know to help my customers develop the...
Hopefully you’ve read my earlier journal post (about the Heart Chakra - Part 1: The Left Heart), where I introduced the reality that there are actually 3 parts to the heart chakra, namely the left, the right and the centre heart. If not please take a look at that post...
Many people claim to know about the heart chakra but few realise that this chakra (in fact every chakra) has 3 sides – the left, the right and the centre heart. The left side is where the physical manifestation of the heart is found, but the heart chakra also exists...
We've been rather quiet of late but now we're back! As you know it's been a while since I posted in this Journal. There were lots of family issues to sort out and then I took some time to rest and reflect. It's good to sort out what your priorities...
Looking back over my life, now that I’m in my middle years, I realise that the times when my metabolism, my health and weight has been the best have coincided with the times I had the most inner balance due to meditation. During those times, I was very focussed on...
We're so happy that our best-selling Rose Quartz Heart Chakra Candle has been featured on The Amazing Blog by Amazing PR! Edwina from The Amazing Blog tested one of our candles and the feedback was great! She is still carrying her rose quartz crystals from the candle in her handbag to...
It is well known that how you feel on the inside can affect how you look on the outside. Prolonged periods of stress and anxiety can take a toll on our looks, our skin texture and even our hair, especially if we are neglecting our health at the same time. ...
What is stress? We usually define stress as the tension or pressure we feel in our minds, and sometimes also in our bodies. In modern times, stress is a regular part of daily life, so it’s important to learn how to manage it. A little bit of stress is not...
Also known as the Swadisthan, the Sacral Chakra is the source of our creativity and the inspiration we get from what Carl Jung called the ‘Collective Unconscious’. Read on to find out how you can connect with and unlock this unending store of knowledge and talent. There is some confusion...
This is the chakra that helps us feel satisfied and peaceful. It also determines our generosity and feelings of overall wellbeing. But what does it mean ‘to feel satisfied’? Is it just a question of having ‘more stuff’? If you know anything about Maslow’s hierarchy of needs you’ll know that...
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